Chronic Pain Life Coaching

My story is not unlike many of yours.
In my story, I was healthy and strong
and running a rewarding practice
when I woke up one day and couldn’t
move. My diagnosis was quick: it was
Rheumatoid Arthritis and
Fibromyalgia. I lost everything that
day and was confined to my bed.
Unfortunately, medications did not
work for me. 14 years into my
struggle I gathered the strength to
help myself. I tried many alternative
treatments and found a manageable
few that have helped me think about
my pain differently and have made a
tremendous change in my life. I
combine those with the treatment of
my medical team and I have a new
life now.

I am sharing my education and these
lessons with you so that you may
forge your path toward freedom
from the restraints of constant pain
and begin to participate in life again.
It is my goal to educate you to do the
same. It is a hard road but life is
already hard for you. I promise you
can do this. I will be with you every
step of the way.

Leslie R Welch, DC
Email: Leslie@leslierwelchdc.com
Phone: (405)-540-4100

Curriculum For Chronic Pain Life Coaching Session

Health Information
What is Pain
Pain Re-Processing Therapy
Acceptance and Commitment Therapy
Breathwork
Meditation
Chronic Pain Wheel of Life
Goals
Actions/Gratitude/Compassion/Self Discovery
Boundaries/Selfcare/Compassion
Say No/Energy Audit/Decisions
Mind Body Spirit/Mindset

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